Being told “you don’t have a womb, so you don’t need progesterone” doesn’t necessarily mean that’s the end of the conversation. I’m sharing my experience, what I’ve learnt along the way and some useful resources to help you have a more informed conversation with your doctor.

Thinking about testosterone for women HRT? From the cost and how long it takes to work, to the dreaded testosterone rage and what happened after six months, here’s everything I’ve learnt from my own experience and from talking to other women.

25 Things I Wish I Knew Before My Hysterectomy

Managing menopause without HRT might seem daunting but there are things you can do, here’s my summary 😊

Here’s what others in the community have considered while making this big decision…

The HRT patch on holiday - my experience.

How and why I am building this community…